National President Stephen mcDonald
About the Presentation
What is this thing called 'mindfulness' that has dominated popular psychology in recent years, and how does it differ from meditation ? In this talk we will examine some ideas about mindfulness and meditation. This will include investigating a few interpretations of meditation, such as that found in the Bhagavad Gita, in the writings of contemporary Theosophy and in the teachings of J Krishnamurti.